Freediving is a challenging but rewarding activity that requires proper training and practice. By following the tips outlined above and taking a course from a certified instructor, you’ll be well on your way to mastering this unique and exhilarating activity.

Freediving, also known as apnea diving, is the act of diving underwater without the use of scuba gear or other mechanical devices to assist in breathing. It’s a unique and exhilarating experience that requires proper training and practice to master.